Products & Resources
AARP
Physical Activities Workbook – This workbook shows you strategies on how to add more physical activity into your daily routine.
Call 1-888-OUR AARP to request a copy.
Senior Services of King County
Provides numerous programs and resources for older adults living in King county including but not limited to meals on wheels, senior information and resource line, and transportation
Arthritis Foundation
Resources and pamphlets on how to protect your joints during exercise.
Call 1-800-568-4045
Life Long Recreation Sound Steps Walking Program
A volunteer supported community based walking program aimed to help all adults 50+ support each other in leading an active lifestyle.
http://www.seattle.gov/parks/seniors/SoundSteps.htm
Greenwood Senior Center and Phinney Ridge Community Center
Great food at great prices. Many support groups and continuing educational opportunities. Sign up for A Matter of Balance class to help you and your loved ones stay active and independent for as long as possible.
http://www.greenwoodseniorcenter.org/index.htm
Fact Sheets
Below is a list of fact sheets about the role of occupational therapy in a variety of setting within the community.
Staying in the Driver’s Seat: The Older Driver
Keeping Older Drivers Safe
